- Binaural beats for sleep slow down mental activity
- Retrain your brain to sleep better
- Rest and sleep more deeply
Slip on your headphones, close your eyes and turn out the lights. Within minutes you’ll feel like your brain is being massaged. Soothing Delta frequencies, associated with deep restorative sleep, and subliminal messaging for deep sleep are masterfully woven into gentle music. As your brain cells resonate and your brainwaves entrain with Delta waves, you start to slowly swirl and drift. Delta binaural beats help wash away pestering concerns, allowing you to fall into deep sleep states that bring the refreshing slumber your body and mind need for health, happiness and optimum performance.
This recording contains the following subliminal messages:
- I am calm, I relax into deep sleep
- I let go and drift to sleep
- The day is over and I am free
- My mind is at rest, I sleep soundly
- My thoughts easily flow into rest and resolution
- My body relaxes into deep sleep
- Each breath leads me into sleep
- I am safe, I trust the future
- Inner peace fills my sleep
- I accept everything as it is
- I surrender for now
- My mind is free, my body is at rest
- Problems resolve while I sleep
- My dreams are healing and rejuvenating
- I am fulfilled
- I get the rest I need
- I rest in peace and comfort
- I drift safely to sleep
- I feel comfortable in my bed
- I surrender to serenity and peace
Instructions for Listening:
This Brain Wave Subliminal has one 60-minute track. Listen with headphones in bed. Delta waves will help slow down mental activity and heighten receptivity to the subliminal messages. Just slip on your headphones, relax and drift into a deeply refreshing night’s sleep. We find that ear-bud headphones are the most comfortable for listening while sleeping.
MP3 Version
Track: Delta Waves + Subliminal Messages + Sleep Music - Use Headphones
Running Time: 60 Minutes
CD Version
Track: Delta Waves + Subliminal Messages + Sleep Music - Use Headphones
Running Time: 60 Minutes
In the Delta state you are sound asleep. Delta waves are the slowest of all five brainwave frequencies and range between 0-4 Hz.
Relieve Insomnia
Slow Wave Sleep or SWS, is the deepest of sleep states and it plays a vital role in health and well being. During this phase of the sleep cycle, the brain begins producing very slow, large Delta waves. Even if your lifestyle doesn’t allow for the luxury of a full eight hours of sleep, a few hours of Slow Wave Sleep will trick your brain into thinking it’s had all the restorative sleep it needs.
Accelerate Healing
Delta waves trigger the release of Human Growth Hormone, HGH making deep sleep essential for healing and regeneration.
Reprogram Your Mind
Delta is also the brainwave signal of the subconscious, the seat from which unconscious material can be reprogrammed. Delta brainwave programs are an ideal choice for when you want to access your subconscious for deep and powerful reprogramming.
